Services
1:1
A 1:1 yoga session is a personalized experience designed to nurture your body, mind, and spirit. The session provides tailored yoga poses which focus on fascia release, alignment, flexibility, and strength. To deepen our mind-body connection, yoga nidra, a restorative guided meditation, is integrated as a means to practice active and deep relaxation and offer a portal for mental clarity. Additionally, some sessions may include sound healing elements which enhances the overall experience with in person instruments, offering soothing vibrations that balance your energy and reduce stress. The session also includes lymphatic drainage techniques to stimulate detoxification and improve circulation, leaving you feeling rejuvenated and aligned.
Single - R550
5 class pass - R2500
10 class pass - R4500
15 class pass - R6500
Group session
Group yoga sessions offer a supportive and grounding space to move, breathe, and reconnect with friends, family or work team. Each 60–90 minute class includes a guided flow combining mindful movement, breath awareness, and relaxation, designed to enhance strength, flexibility, and self-regulation. Sessions are still met with intimacy by understanding the needs and body experience within the group All levels are welcome and modifications are offered to meet diverse needs.
Practicing yoga in a group fosters connection, accountability, and shared energy that deepens your personal experience. It creates a sense of shared wellness experience where particpants unify through breath, emotional support and serves as a affordable option compared to private sessions. Whether you’re new to yoga or returning to the mat, group practice offers a nourishing way to restore balance and build resilience together.
2 students - R900
3-5 students - R1500
6-10 students - R2000
11-20 students - R3000
Day of birth - conscious cooperation
Celebrate your birthday with a guided experience that is meant for conscious celebration with loved ones.
Start your morning with cleansing practices through, movement, breathwork and a tea ceremony.
With greater clarity we can then unlock the deeper messages from within through emotional and conscious communication in shared space.
This is a moment in time to fuel the body in a delicate & holistic manner that the body requires, but may not always receive. Together we create space for stories & songs as a way of empowerment, bonding and cultivating compassion for one another.
Allocated time: 2 hours 30 minutes
Minimum and maximum participants: 2-10
Items included: yoga mats, blocks,straps and eye pillows
Sensory experience: beautiful melodies through music, Tibetan singing bowl and chimes. Aromatherapy. Hands on adjustments & self massage.
Refreshments/drinks: indigenous range of loose leaf tea at the beginning of the session & a fresh juice/smoothie post session.
Exchange: Starting rate is at R1000 for 2 participants. To host for a bigger group, R400 will be added for every additional participant.
Group of 5 special: R2000
Group of 10 special: R4000
Corporate yoga and wellness session
Every business and team has unique requirements that should be intentionally met. Please reach out via our email to inform of us of the group size, wellness day expectations and budget your company is seeking to create a meaningful day for your team.
Corporate yoga and wellness session
Every business and team has unique requirements that should be intentionally met. Please reach out via our email to inform of us of the group size, wellness day expectations and budget your company is seeking to create a meaningful day for your team.