Integrating ancient wisdom with modern wellness

Reconnecting to indigenous ways to improve our livelihood

Mindful movement

Practicing intentional movement to bring alignment and ease into the body

Integrating wellness into everyday living

Reconnecting to the cycles of nature to find harmony

Unification
Natural Living

What does it mean to reintroduce ourselves to indigenous ways?

At Mind Movement Medicine, our desire is to interweave yogic philosophy, physical practice and indigenous practices to deepen our relationship with our inner reality and the outer world. Connect with us as we explore indigenous plant identification through mountain walks, workshops, yoga classes in groups or 1:1 tailored yoga sessions

Wellness Gallery